Our Essex Clinic

Residential Drug & Alcohol Rehab in Essex

Step By Step Recovery’s Essex clinic, known as The Lighthouse, is a purpose-built private residential rehab centre.

Located in Southend-on-Sea, our expert clinical team delivers fully residential detox, rehabilitation and recovery programmes for drug and alcohol addiction in a calm, structured and compassionate environment, less than 90 minutes from central London.

Confidential Admissions

Single & twin Rooms

24/7 Support

Medically Supervised

Private Residential Drug & Alcohol Rehab in Essex

Our Essex residential programme is designed for people who need intensive, immersive addiction treatment in a fully supported environment. Removing yourself from everyday triggers and temptations gives you the space and focus to make meaningful, lasting progress in your recovery.

Programmes typically begin with a medically supervised detox, lasting three to five days, before moving into a structured schedule of evidence-based therapies. These include cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), one-to-one counselling, group therapy and family therapy, alongside holistic treatments and wellness activities.

A minimum stay of four weeks is recommended to give you the time and tools needed to build a strong foundation for long-term recovery.

Southchurch Avenue

Shoeburyness

Southend-On-Sea

SS3 9BA

Getting here,
step by step

Not sure what to expect on your first visit?

Our short video takes you step by step from arrival to the front door, so you’ll know exactly where to go before you set off.

INDEPENDENTLY RATED

Care Quality Commission Inspection Results

The Care Quality Commission independently inspects and rates services across England. Here’s what they found at The Lighthouse.

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The Lighthouse

The Care Quality Commission has inspected The Lighthouse and rated us Good for being safe, effective, caring, responsive and well-led. It’s a result that reflects the commitment of our team and the care we give every day.

Published 4 November 2026

Safe

Good

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Effective

Good

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Caring

Good

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Responsive

Good

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Well-led

Good

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Facilities & Environment

Every detail of The Lighthouse has been designed to support your recovery

Medical Detox Unit

Our purpose-built detox facility provides a safe, medically supervised environment for withdrawal. Clinical staff are available around the clock to manage symptoms and ensure your comfort and safety throughout the detox process.

One to one Counselling Icon

One-to-One Counselling

Private sessions with an experienced addiction counsellor, tailored to explore the underlying causes of your addiction and develop a personalised pathway to lasting recovery.

Group Therapy

Structured group sessions in a supportive setting where clients can share experiences, build peer connections and develop the coping strategies essential for long-term sobriety.

Holistic Therapy

Complementary therapies sit alongside clinical treatment to address the emotional and psychological dimensions of addiction, supporting a whole-person approach to recovery.

Family Therapy

Addiction affects everyone close to you. Our family therapy programme helps rebuild trust, open communication, and equip loved ones with the tools to support your recovery both during and after treatment.

Aftercare & Mentoring

Recovery continues long after you leave The Lighthouse. Clients who complete a four-week or longer programme receive lifetime access to weekly in-person group therapy sessions and are connected with a dedicated mentor who has navigated their own recovery journey.

Nutritious Meals

Our in-house chef prepares fresh, nutritious meals every day, catering to individual dietary needs, because physical well-being is an essential part of recovery.

24/7 Availability

Our team is available around the clock by phone, email or live chat, ensuring help and advice is always on hand whenever you need it.

Step inside our Essex Rehab

Step inside our Private Residential Drug & Alcohol Rehab and see the environment where recovery takes shape

The Lighthouse

Welcome to The Lighthouse, part of the Step by Step Recovery family.

Lighthouse Twin Room

A shared bedroom with two single beds for residents.

Lighthouse Bedroom Single Room

A private single bedroom for a peaceful night’s rest.

Lighthouse Communal Bathroom

A shared bathroom kept clean and accessible for all residents.

Lighthouse Bedroom En Suite

A private en-suite shower room attached to your bedroom.

Lighthouse Kitchen

A fully equipped kitchen for your use during your stay.

Lighthouse Laundry Room

On-site laundry facilities to keep your stay comfortable and convenient.

Lighthouse Group Therapy Room

A dedicated space for group therapy sessions during treatment.

Lighthouse Lounge

A comfortable communal lounge to unwind and connect with others.

Lighthouse Outside Garden Sitting Area

A shaded spot outdoors to relax and get some fresh air.

Lighthouse Garden

An outdoor garden space for quiet reflection or fresh air.

The Lighthouse Main Office

Where our team coordinates your care from day one.

All photos show real clinic spaces with warm lighting and welcoming environments. We prioritise transparency in showing you exactly where you’ll be staying.

What to Expect When You Arrive

From the moment you walk through our door, you’ll be greeted by a warm, experienced team who will take the time to understand your situation, answer your questions and make sure you feel completely at ease before any treatment begins.

Phase 1 of 4

Before You Arrive

Confidential, no-pressure first steps

Confidential First Contact

Everything you share with us is completely private. Your first conversation carries no obligation and no judgement, just honest, expert guidance on your options.

Pre-Admission Assessment

Before treatment begins, we'll take the time to fully understand your history, health, circumstances and goals so we can design a programme that is right for you from day one.

Treatment & Support Offered

Medically Supervised Detox

For many clients, treatment begins with a medically assisted detox in our purpose-built unit. Our clinical team is on hand 24/7 to administer medication, manage withdrawal symptoms and ensure your safety and comfort throughout this critical first stage.

Cognitive Behavioural Therapy (CBT)

CBT is one of the evidence-based therapies recognised in UK clinical guidance for addiction treatment. It works by helping you identify and change the thought patterns and behaviours that keep substance use going, building practical tools you can carry into everyday recovery.

Dialectical Behavioural Therapy (DBT)

DBT equips clients with practical skills to manage difficult emotions, reduce self-destructive behaviour and build healthier relationships, all central to a stable and sustained recovery.

One-to-One Counselling

Regular private sessions with an experienced addiction counsellor provide a safe, confidential space to explore the underlying causes of your addiction at your own pace and in your own words.

Group Therapy

Our facilitated group sessions bring clients together in a supportive, structured environment to share experiences, build peer connections and develop the coping strategies needed for long-term recovery.

Family Therapy

Recognising that addiction touches the whole family, our family therapy sessions help rebuild trust, improve communication and ensure loved ones feel informed and equipped to support your recovery journey.

Relapse Prevention

A core element of every treatment programme at The Lighthouse, relapse prevention therapy helps you identify personal triggers, develop robust coping strategies and build the resilience required to maintain sobriety after you leave.

FOR FAMILIES

Family and visitor information

We understand that addiction affects the whole family, and we’re committed to keeping loved ones informed, involved and supported at every stage of the treatment process.

Keeping Families Informed

With your consent, we’ll keep designated family members updated on your progress, ensuring loved ones feel reassured and connected without compromising your privacy or confidentiality.

Visiting Policy

We welcome family visits at appropriate stages of your residential treatment, with our team on hand to ensure visits are positive, supportive and beneficial to your recovery.

Family Therapy

Our structured family therapy sessions provide a safe, facilitated space for clients and their loved ones to rebuild trust, address shared challenges and strengthen relationships that addiction has put under strain.

Guidance Before Admission

Before treatment begins, we’re happy to speak with family members to answer questions, address concerns and explain how best to support their loved one through the admissions process and beyond.

Clinical Team & Safety

Every aspect of care at The Lighthouse is delivered by a skilled, compassionate clinical team committed to the highest standards of safe, effective and ethical addiction treatment.

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Experienced
Clinicians

Our team of addiction specialists, therapists, counsellors and support staff bring decades of combined clinical experience. Many have a personal understanding of the recovery journey, bringing both expertise and genuine empathy to their work.

Evidence-Based Treatment

Every therapy and treatment we offer is grounded in the latest clinical evidence, ensuring clients receive the most effective and proven approaches to addiction recovery available.

Confidentiality & Safeguarding

We take your privacy extremely seriously. Everything you share with our team is handled with the utmost discretion, in full compliance with all relevant safeguarding and data protection requirements.

24/7
Clinical Support

Our clinical team is available around the clock, ensuring that expert medical and therapeutic support is always on hand whenever you need it, day or night.

Personalised Care Planning

No two people experience addiction in the same way, and no two treatment plans at The Lighthouse are the same. From your initial assessment through to aftercare, every element of your programme is tailored specifically to you: your history, your needs and your goals.

- CQC Registered

Common Questions

Our team answers frequently asked questions

Have questions about your recovery journey? In this video series, our team walks through the questions we hear most often, from what to expect at each stage to practical tips for staying on track, so you can move forward with confidence and clarity.

Speaker:

Alex Walker

Senior Counsellor

“Here at the Lighthouse we operate what’s called a multidisciplinary team. But predominantly, a client’s treatment journey is overseen by their focal counsellor. Each focal counsellor here is appropriately qualified, belongs to a professional body, and engages in monthly supervision. If you have any more questions, please contact our team.”

Speaker:

Laura Gosling

Deputy Manager

“The Lighthouse is based in South Endon, Essex. We are based on the Essex coast. We are about an hour away from London. If you were travelling by car, if you were travelling by train, we’re about an hour away from central London. We can help facilitate your journey here.

Whether you’re travelling from anywhere in the UK or even outside of the UK, give the team a call today to discuss your options.”

Speaker:

Alex Walker

Senior Counsellor

“Family communication is incredibly important as part of a client’s journey here at the Lighthouse. So typically a focal counsellor will phone a family member or the next of kin on a weekly basis. We will ask for feedback via a questionnaire, and we will offer a family conference at the end of treatment.

Speaker:

James Barrett

Recovery Worker

“Leaving the Lighthouse doesn’t mean you’re on your own. Our aftercare is completely free for former clients. Many former clients find this beneficial. It’s an opportunity to stay connected with staff and peers, speak about your recovery journey, and have an opportunity to share experiences that may help yours. For more information, please contact the admissions team today.”

Speaker:

Laura Gosling

Deputy Manager

“Food is a big part of your recovery journey, and sometimes it’s overlooked. Therefore, at the Lighthouse, we recognise how important it is. We have our in-team chefs who will work with you to make sure that you are catered for. Every meal is freshly prepared with well-balanced ingredients. We cater for all dietary requirements as we we feel that’s really important. Whether you’re vegetarian, vegan, or gluten-free, we make sure that any conditions you have are always catered for. This allows you to put more energy into your recovery.

If you have any questions or any dietary requirements, all you need to do is let the admissions team know when you make that phone call.”

Speaker:

Laura Gosling

Deputy Manager

“It can be really scary to enter treatment and we recognise that here at the Lighthouse. When you arrive for admission, you’ll be greeted by a staff member who will start your admission process. You’ll then see the medical team to start your full medical assessment. It’s really important that from the beginning, we have your treatment plan tailored to you. We then will introduce you to your peers and show you around the building and get you comfortable with your surroundings. We don’t expect you to have everything figured out straight away, but we’re always on hand to help you. Call the team today if you have any further questions.”

Speaker:

James Barrett

Recovery Worker

“A typical day in the Lighthouse will begin with breakfast cooked by our in-house chefs. The day will then consist of one-to-one counselling sessions, group therapy, and recovery based workshops. There’s more downtime in the evening with the opportunity to spend time with your peers, and also the opportunity to speak with staff where a lot of them have been through the process that you’re going through right now. If you’d like more information, please contact the Lighthouse.”

Speaker:

Laura Gosling

Deputy Manager

“The Lighthouse is more than just a treatment centre. We also have bright rooms which we use to facilitate one-to-one sessions and group therapy work. We have communal, bright, welcoming areas where we encourage you to spend time with your peers to get to know each other. We have an on-site kitchen team that will cater for all your dietary requirements. We make the most of being on the Essex coast and we go for daily walks down the beach, including mindful walks etc. If you need any more information, please don’t hesitate. Give the technical call today.”

Speaker:

Laura Gosling

Deputy Manager

“We understand that the costs can be a worry for some people. The admissions team offer free advice relating to the cost of treatment at a private residential clinic. However, different costs are attached to different treatments or different rooms you choose and, obviously, the length of stay. So, please do reach out today for more information.”

Speaker:

Alex Walker

Senior Counsellor

“Confidentiality is absolutely paramount; something we take incredibly seriously on admission. Each client will be able to confirm who we are allowed to talk to and that may be family members. It may be sort of professional contacts such as GPS or psychologists. Once we have that confirmation, then we’ll be able to talk to third parties. If we don’t, then we do not provide any information at all. If you have any questions, please contact our admissions team.”

Speaker:

James Barrett

Recovery Worker

“The benefits of a residential treatment centre are that it gives you the opportunity to step away from environment, routine, and triggers that are tied up in your addiction. It also gives you the opportunity to have 24-hour, round-the-clock care with people that understand what you’re going through. For most people, the best chance of long-term recovery is a residential treatment centre. For more information, please contact our admissions team today.”

Speaker:

Laura Gosling

Deputy Manager

“The minimum length of stay at the lighthouse is 14 days and the maximum you can stay is 12 weeks. It is a rolling program; therefore, you can join at any time. Please give the team a call today if you have any questions and would like to find out more.”

Speaker:

Alex Walker

Senior Counsellor

“So interaction with the family and family involvement is incredibly important through the process. We do this in a couple of ways. The first way is through a family conference that they offer near the end of a client’s treatment which looks at how a family can support someone who’s come through treatment and also you know how everyone can support each other. Secondly, we have a dedicated group that we run for families of those who’ve been affected by addiction, where they can they can they can talk about what’s going on for them. If you’d like any more information, please contact our admissions line.”

Speaker:

Laura Gosling

Deputy Manager

“Each detox varies in amount of time and each detox is dependent on the person. No two detoxes are the same. When you arrive at the lighthouse, you’ll be seen by the medical team for a full medical assessment and they will determine how long you’ll be on detox for if a detox is required. It’s really important to remember that not all detoxes are the same as I’ve said, and therefore they’re not going to take away all of your pain, but you will be comfortable, especially with the staff that work 24/7 to step in if any extra care is ever required. If you do have any further questions about your detox or the process, please feel free to reach out to the team.”

Speaker:

Laura Gosling

Deputy Manager

“Yes, we can arrange transport to help you get to the clinic, depending on your circumstances and where you are based. It’s a conversation that you can have with the admissions team. So, please feel free to reach out to them today to discuss further.”

Speaker:

Alex Walker

Senior Counsello

“If a loved one is in crisis, then we would recommend that you seek help through the emergency services in the first instance, but we’d also recommend that, when safe, please do call our admissions line, and we can talk through what the options are around getting a loved one into treatment in a safe environment. If you have any questions, please call our admissions line.”

Speaker:

Alex Walker

Senior Counsellor

“Yeah, we absolutely encourage visits of clients here by family and friends. The onus is on the client here to request a visit. We ask that’s done through a formal process. Risk is absolutely paramount. So anyone, any client here who’s on detox wouldn’t unfortunately be able to go for a visit. but once they are off detox, then absolutely subject to them being safe to do so. If you require any more information, please contact our admissions team.”

Speaker:

Laura Gosling

Deputy Manager

“We have a variety of rooms that you can choose from at the Lighthouse. We have a mixture of twin rooms, single rooms and single en suite rooms. The rooms are dependent on your cost and your budget. Some people prefer to have their own room, some people prefer to be in a shared room, especially having that company when you can be going through quite a challenging time. The rooms are all made to a higher spec. They’re a nice space for you to retreat to at the end of the day. Give the team a call today and they can discuss your budget and your cost and we can discuss room options.”

Speaker:

Laura Gosling

Deputy Manager

“Yes, that is absolutely an option. When you leave the Lighthouse, you can continue your care and support at one of our London or Birmingham-based clinics. That’s extremely helpful, especially if that is somewhere where it’s more convenient for you for where you’re based. There is an additional fee attached to this. However, our team will talk you through those details if it is something that you would like to inquire further about.”

Speaker:

Laura Gosling

Deputy Manager

“Yes, that is absolutely an option. When you leave the Lighthouse, you can continue your care and support at one of our London or Birmingham-based clinics. That’s extremely helpful, especially if that is somewhere where it’s more convenient for you for where you’re based. There is an additional fee attached to this. However, our team will talk you through those details if it is something that you would like to inquire further about.”

PATIENT STORIES

What people say about our Essex clinic.

Don’t just take our word for it. Here’s what some of the people we’ve helped at The Lighthouse in Essex have to say about their experience with Step By Step Recovery.

5 Stars Icon - Step By Step Recovery

I spent 6 weeks at the Lighthouse and am extremely grateful to them for helping me turn my life around. I am now 5 months clean and sober and would strongly recommend The Lighthouse to anyone who has had enough and wants to change. Thank you.

N.G.

Nicolas G.

Alcohol Rehab - Essex Clinic

5 Stars Icon - Step By Step Recovery

The staff and I worked out a programme going forward to achieve ongoing sobriety. I follow that programme today and I’ve been sober for months. I feel very confident for prolonged success too. This achievement, I never thought possible. I couldn’t recommend this centre highly enough.

C.M.

Cheryl M.

Alcohol Rehab - Essex Clinic

5 Stars Icon - Step By Step Recovery

I took a close friend of mine to Step by Step recovery in December and this addiction treatment centre truly changed his life. He felt seen, heard, and cared for every single day. I can’t recommend this place enough. It saved my friends life!

K.L.

Kate L.

Drug Rehab - Essex Clinic

Three specialised Clinics

Explore Our Other Clinics

As well as The Lighthouse residential rehab in Essex, Step By Step Recovery operates outpatient addiction treatment centres in London and Birmingham, ensuring expert care is accessible wherever you are in the country.

RESIDENTIAL

Essex Clinic

outpatient

London Clinic

outpatient

Birmingham Clinic

Take the first step today

Ready to begin? Call our friendly, experienced team free on 0800 170 1222. We’re available 24 hours a day, seven days a week, ready to listen, answer your questions and help you find the right treatment for your needs. All calls are completely confidential.

Your enquiry is completely confidential. We’re here to help, not to judge.