Alcohol Detox Essex

Stop Drinking with our Alcohol Detox Treatment

An alcohol detox refers to the body’s natural process of eliminating toxins that have built up over time, as a result of excessive alcohol use. 

Detox is a crucial stage of the process, and recovery cannot progress without first clearing these substances from your system. Alcohol contains chemicals that impact your ability to think clearly and logically, which is why it is necessary to complete a detox before moving onto intense physiological therapy. 

At Step-by-Step Recovery we want to help people looking for alcohol detox in Essex, begin their journey to sobriety. The Lighthouse is situated approximately an hour’s drive from central London and is easily accessible via public transport. Our clinic is set within a quiet residential street just a short walk from Shoeburyness train station and in close proximity to Shoebury East Beach. 

Our purpose-built, modern alcohol rehab facility provides clients with the perfect environment to focus on healing to live a life free from addiction. 

Types of alcohol Detox in Essex

The treatment model you choose will ultimately depend on your situation. While the two main types of detox include inpatient and outpatient treatment, you may also opt for an unmedicated detox, provided a doctor has agreed it is safe. 

You should keep in mind that not all of these options are available if you’re looking for alcohol detox in Essex. To ensure you are making a suitable choice, you should start by weighing up the benefits of both types

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What is inpatient detox?

If you choose an inpatient detox in Essex such as The Lighthouse, you will remain at the facility for the duration of your treatment. This type of detox is highly recommended, especially for those with severe addictions who have been abusing alcohol for prolonged periods. 

One of the main benefits of an inpatient detox clinic is access to care 24/7. During the withdrawal process, your symptoms will be treated with medication prescribed by a doctor, with staff on hand to monitor your progress.

The withdrawal process can be agonising, and the priority at this stage is ensuring your safety and comfort until symptoms gradually diminish. Choosing an inpatient rehab for your detox means you are removed from your environment and unable to access alcohol. This is especially significant because the risk of relapse is incredibly high during withdrawal due to the intensity of both physical and psychological symptoms. 

What is an outpatient detox?

Inpatient treatment is typically considered the best option for alcohol detox, however, it may not be suitable for everyone. For those who might struggle to commit to a residential programme due to work or childcare obligations, outpatient detox is an appropriate alternative. 

However, the best option for you will depend on the severity of your alcohol addiction. Outpatient detox is only considered a safe option if a medical professional determines there is no risk of harm involved. 

Alcohol withdrawal can be especially grievous, and although you will be given medication to alleviate these symptoms, an outpatient detox means you won’t have the supervised care provided by residential facilities.

How to choose an alcohol detox in Essex

Choosing your detox programme is an extremely important decision, one that may seem overwhelming if you don’t know where to start or which factors you need to consider. 

It is important to take into account your needs when selecting the right detox facility. Most alcohol detox programmes in Essex provide residential care, however, if you have any co-occurring mental or physical health problems, your treatment may be more complex. You must take this into account to ensure any symptoms are appropriately managed during your treatment. Once you’ve established the type of detox you prefer, you should then look into the quality of care and cost.

It’s useful to make a list of questions to ask when you contact any rehab. This way you can rest assured that your needs will be taken care of. 

If you have any questions about what an alcohol detox in Essex involves, feel free to get in touch with our admissions team who will be able to give you advice based on your situation. 

Free alcohol detox in Essex

There are currently no free residential detox facilities in Essex, however, referrals can be obtained through the NHS. You should be aware that by taking this route, you could be left waiting for months before being considered for treatment. 

An alternative to private treatment is registering at one of the drug and alcohol services run by councils and charities. These clinics can provide an outpatient medicated detox as well as weekly support groups. However, these services are drastically underfunded and can’t provide the level of care you would find at an alcohol rehab clinic. 

If you require an urgent detox in Essex, the only way to do so is by funding the treatment yourself. This also means you can select the rehab you attend, and there are no waiting times for admission. 

At Step-by-Step Recovery, we understand that many individuals are not in a position to finance a residential alcohol detox. To ensure our treatment is accessible to everyone, we offer payment plans which allow you to pay for your addiction rehab in instalments. 

What to expect at our SBS alcohol detox treatment

Alcohol detox is the first stage of the recovery process and a crucial step towards long-term sobriety. By seeking help, you have already overcome one of the biggest hurdles of addiction. While each client’s treatment programme will differ, you can expect it to follow this basic structure:

Assessment: On arrival, and once you’ve settled in, you will meet with the doctor for a medical assessment. This allows us to ensure that you are prescribed the appropriate medication and gain a clearer understanding of your drinking history and whether you have any additional treatment needs.

Medication: Many detoxification programs include medications that mimic the effects of alcohol to mitigate withdrawal symptoms. Medications may also target co-occurring disorders or general discomfort.

Detox: The detox stage is focused on becoming physically well and ridding the body of unwanted toxins and chemicals. You can expect exceptional care and support during this time, with our team of specialists available to help you cope if you’re struggling with the psychological aspects of detox and withdrawal.  

Therapy: Once you have begun your detox and are considered fit to participate, you will be able to take part in a range of traditional and holistic therapies that we offer.  These are designed to treat the psychological aspects of addiction, while detox focuses on getting you physically well again. 

Aftercare: We believe that recovery can truly begin once you leave treatment, which is why we offer free lifetime aftercare to all clients who complete a minimum four-week programme with us. Our aftercare support is focused on helping you utilise the recovery skills you have learned during your treatment and prevent relapse. 

Our brand promise

At Step-by-Step Recovery, we don’t want detoxing from alcohol dependence to be agonising or frightening. Our medical team at The Lighthouse clinic are experts in treating alcohol addiction and facilitate a full medical detox as well as providing a bespoke rehabilitation programme for each client. Our doctors are on hand to increase medication where necessary, meaning you will never be left to deal with the discomfort alone.

How much does alcohol detox cost in Essex?

The cost of alcohol detox in Essex varies depending on where you go, the type of rehab you choose and the duration of your treatment.

For more information on the cost of alcohol detox in Essex, please speak to one of our admissions team, who can provide a bespoke treatment quote. 

Our brand promise

At Step by Step Recovery, we take a completely holistic approach when it comes to alcohol detox treatment. This means we treat each client as a whole, helping to heal the mind as well as the body. Once you have successfully completed your detox, we work with you to create a bespoke treatment programme which relates to your circumstances and experiences. We never make our clients participate in programmes that are not relevant to their recoveries. Our treatment programs are not written up in advance because we feel it is important to explore certain things that may have come up during that week. This ensures that clients are dealing with issues specific to them.

Why choose Step-By-Step Recovery?

At Step-By-Step Recovery, we know that alcohol withdrawal can be a frightening prospect, which is why we work hard to ensure that our clients are safe, comfortable and well cared for during this part of the process. 

The Lighthouse is our fully residential and CQC registered clinic, staffed by qualified addiction specialists who offer evidence-based treatment methods proven to help overcome alcoholism. 

Our treatment programme is based on the principle that every client is unique, which is why our treatment plans are completely individualised. Our team of addiction counsellors assess each client and create a bespoke recovery plan based on their individual needs. By receiving treatment relevant to their circumstances, clients have a higher chance of maintaining sobriety once they leave. 

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0800 170 1222


Withdrawal doesn’t follow a rigid timeline, instead, it depends on how severe addiction is, and which substances are involved. For example, cocaine withdrawal symptoms are generally mild and will usually calm down after a few days.  However, alcohol withdrawal symptoms can take weeks to subside. While some symptoms may still be present for a few weeks, a detox is technically complete once there is no more alcohol in your system. 

Withdrawal doesn’t follow a rigid timeline, instead, it depends on how severe addiction is, and which substances are involved. For example, cocaine withdrawal symptoms are generally mild and will usually calm down after 2-3 days. However, opioid withdrawal symptoms can take weeks to subside. While some symptoms may still be present for a few weeks, a detox is technically complete once there is no more alcohol in your system. 

In addition to residential rehabs, many free alcohol recovery services can provide medical detox. However, the level of supervision will vary depending on which option you choose. Free services do not offer residential treatment, so you will be expected to return home after receiving your medication.

Whereas inpatient treatment means you will have medical staff on hand to manage medication and increase doses where necessary. While undergoing an alcohol detox at home is convenient, it is advised never to begin a detox alone due to the risk of adverse withdrawal symptoms. 

You can detox without medication provided this has been approved by a medical professional.

Alcohol withdrawal can cause a range of unpleasant and uncomfortable symptoms, the results of which can be life-threatening. Due to the intensity of the physical and psychological side effects of alcohol withdrawal, it is not uncommon for people to start drinking again to quickly relieve them of the discomfort. With this in mind, it is always best to accept a medical detox when it is offered to lower the risk of relapse. 

While private alcohol detox comes at a cost, there are various ways you can pay for treatment. If you have private health insurance, contact your provider and find out whether they cover alcohol detox. Another option is to contact the alcohol detox clinic in Essex and ask about payment plans.

The symptoms of alcohol withdrawal can vary depending on several factors such as age, gender, weight, general health and duration of abuse. 

If you’ve been drinking for prolonged periods, the likelihood is that you will develop both physical and psychological symptoms during your detox. Some of the most common symptoms of alcohol withdrawal include hand tremors, nausea, vomiting, sweating, anxiety, depression, restlessness and insomnia.

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